Makeup Can Improve Your Mental Health And Here’s How


More than making you look best and great makeup have a deeper impact on your life. You may never knew this but makeup works as a therapy and confidence booster especially for teenagers or those who are in puberty.


Puberty is a stage that you establish who you are, your style, your fashion, and believe it or not using makeup is also a big step for teenagers if they will do it or not. We have talked to parents to know that they are aware and waiting for their daughters to come over and ask if they can start wearing makeup. For parents you should listen to them why they want it, it can add to their personality, they can use it to express themselves more or they are trying to figure things out. 

 

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There are two main factors where and how makeup helps in our mental health, we will break it down for you so keep reading.



 

MAKEUP: SENSE OF CONTROL & EMPOWERMENT


People with anxiety and depression can relate to this, at some point people can think they are out of control in their lives, they are so unsure about things and depression comes in. Depression is a condition that is characterized by a severe lack of motivation. 


This is where makeup takes control, makeup enables you to control your appearance and make you empowered and just a new person every single day, that is something inspiring and shows a sense of self-control and empowerment. 



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MAKEUP: GAIN STABILITY BY ESTABLISHING A ROUTINE


Establishing what’s your plan for the next few days or your everyday life can help you overcome mental health problems.By establishing a simple routine that can inject a sense of stability and self-discipline such as everyday makeup routine or skincare can be uniquely beneficial to individuals who are actively suffering from symptoms of pstd or chronic depression.


Doing makeup in the morning every single day can help individuals who are suffering from anxiety and can be relieved by the fact there is at least some sort of stability and for others it may seem rather small or mundane but it can certainly make a big difference on people with mental health problems.



That’s it, the number of people with mental health problems is growing. So it’s good to know that simple makeup can make them go on with their lives every day. If you yourself have that or a friend or family member has, give them something even a simple beautiful shade of lipstick will have a great impact.




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